When I'm training for backpacking, I'm much more comfortable carrying a load in running shoes, since my $175 hiking boots bruise my toes on downhill slopes. But I switch to hiking boots on a trip purely as insurance against wrecking a great time with a rolled ankle.
Also, on the last trip to Mount Langley, it seems like my ear holes expanded as I hiked, so that my headphones kept falling out. I'm going to replace the rubber caps with larger ones and hope they stay in my head.
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